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Motivation
Make It Happen
Make it happen.
Make it happen !
You can make it happen
Be the leader not the cheerleader !
I won’t “try”
Don’t Wait For Tomorrow
I Don’t Want to Hear What You’re About to Do
We’re All Gonna Make It
Don’t Just Give It A Try
Exercises
90/90 Hamstring Stretch
Air Bike
Kneeling 3D Band Pull Apart
Crunch
Crunch Machine
Hip Roll
Alien Squat
Ab Roller
Alternate Arnold Press
Alternate Bent Over Dumbbell Rear Delt Raise
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